Your Journey to Recovery

MH1 Mobile Physiotherapy in Kendal0791 2012833

Expert Physiotherapy solutions tailored for your individual recovery needs in your own Home at a time to suit you.

Services Provided by MH1 Mobile Physiotherapy

A room with a massage bed at an osteopathic clinic

Personalized Treatment Plans

Working together we create a tailored physiotherapy plans designed to meet your expectations and goals, ensuring effective recovery.

Post Operation Rehabilitation

Post Op knee, Hip , elbow, shoulder replacements, Rotator cuff repairs & Dislocations, Back Surgery, Fractures

Manual Therapy Techniques

Utilizing manual therapy, & Massage techniques we aim to relieve pain and restore movement, enhancing your overall well-being.

Therapeutic Exercise Programs

Our targeted exercise programs focus on strengthening, flexibility, and endurance to support your rehabilitation journey.

Holistic Pain Management

We combine evidence-based techniques with compassionate support to effectively manage chronic pain and improve quality of life.

Mark Hastings Physiotherapist MH1 Mobile Kendal and surrounding areas.

At MH1 Mark Hastings, I am committed to providing exceptional physiotherapy and rehabilitation services tailored to your individual needs. I bring over 12 years of current NHS experience in musculoskeletal disorders, employing evidence-based techniques to ensure effective recovery from sports injuries, post-surgical rehabilitation, and chronic pain management, allowing me to offer comprehensive solutions that promote your overall health and well-being.

What My Clients Say About MH1 Mobile Physiotherapy

Mark was thourough with his questioing during my inital assessment for chronic low back pain which gave me confidence with his diagnosis, treatment and exercise plan

Sharon

Feb 2nd 2024

I have two total knee replacements in the last 9 months. I contacted Mark Hastings and he came to i had several sessions with him after each op. He was very patient and gave helpful guidance on how to do my exercises, the fact he came to the house was a bonus for me. His charges are reasonable and he is very professional. If you need Physio I wouldn't hesitate to recommend Mark Hastings.

Diana Howard

March 2025

As a busy working mum, I didn’t think I’d have the time to focus on my health. Yet, Mark Hastings at MH1 made me feel supported and understood. My physical therapy sessions & advice provided have helped me regain strength and confidence in my ability I can now keep up with my kids without feeling in pain.

Susan Wilson

April 2026

Expert Physiotherapy Services in Kendal

Tailored Rehabilitation and Care for Your Recovery Journey

What physiotherapy services do you offer in Kendal?

At MH1 Mark Hastings in Kendal, we provide a comprehensive range of physiotherapy services, including general rehabilitation, sports injury physiotherapy, post-operative care. At MH1 you are not just another patient- your a partner in you recovery journey each session is tailored to your individuals needs and your home environment, ensuring effective results.

How can physiotherapy support my rehabilitation after an injury?

Physiotherapy can be essential in your recovery process everybody is different. Thats why my care is specifically tailored to you and your needs. It can help accelerate your healing, reduce pain and restore mobility and improve balance through tailored advice, exercises and manual therapy

What should I expect during my first physiotherapy session at MH1 Mark Hastings?

During your first physiotherapy session, you can expect a thorough assessment of your condition. This includes a discussion of your medical history, a physical examination, and an evaluation of your movement and function. i will then work with you to create a personalised treatment plan tailored to your specific needs and goals. Feel free to ask any questions you may have about the process or your treatment.

Treatment Prices

Initial Assessment 60mins

£50.00 with treatment & Full detailed exercise plan

Soft Tissue release for Individual Condition 30 Mins

£ 40.00 for individual Condition

Follow Up. 60mins

£45.00 Manual Therapy Treatment / Exercise prescription & Advice Guidance

Travel Cost

Outside of Kendal area £10.00 Max

Get In Touch with Our Physiotherapy Team

If you are unsure i can help you or support your rehabilitation journey. Please reach out today and i will get back to you within 24 hrs if not sooner.

Email: mahastings@hotmail.co.uk

Phone: 0791 201 2833

Address: 4 Westagte Kendal Cumbria

Expert Physiotherapy Services in Kendal

At MH1 Mobile i provide a trusted physiotherapy and rehabilitation service tailored to your individual needs, in your own home at time to suit you. My approach is simple: Listen carefully, treat effectively, and help you take control of your health, so you can move forward with confidence.

HCPC Registered www.hcpc-uk.org & CSP Chartered Society of Physiotherapy

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